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101 Strength Training Workouts & Strategies (101 Workouts)

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Price: $8.49
(as of May 10,2023 09:54:06 UTC – Details)

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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

ASIN ‏ : ‎ 1600785867
Publisher ‏ : ‎ Triumph Books; Original edition (December 1, 2011)
Language ‏ : ‎ English
Paperback ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 9781600785863
ISBN-13 ‏ : ‎ 978-1600785863
Item Weight ‏ : ‎ 1.06 pounds
Dimensions ‏ : ‎ 7.5 x 0.4 x 9.25 inches

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